With fall finally here and winter right around the corner, now more than ever, you need to make a push toward yearly goals.
I plan on helping you do exactly that via an overwhelming amount of advice. Therefore, I am about to drop my top 10 articles of 2017 (aka my most viewed articles).
I persuade you to use the advice in each article to your advantage. Also, make sure to apply some of the strategies to your current lifestyle.
Without further ado, below you will find our top 10 articles from 2017 so far (consider this the September edition). While we are only dropping a small preview for each article, make sure to click on every link to really sink your teeth into some otherworldly healthy lifestyle advice.
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Top 10 Eat Greens Every Day Articles Of 2017 (So Far)
10. HelloFresh: Get The Best Food Delivered Right To Your Doorstep
"HelloFresh is a meal delivery service that will send you seasonally fresh, quality foods and easy recipes. Here are just a few reasons why my family and I are really into this service right now."
9. Do You Hate Your Belly Fat? Follow These Steps And Lose It for Good
"As we get older, we tend to gain weight – especially in the midsection. The reason is because of decreasing hormones. It’s hard to lose weight without the hormone levels we had in our 20s and 30s. And the easiest place for our body to pack on the weight is the abdominal area.
Trying to lose weight under these conditions can feel like a struggle, especially for women who have a notoriously difficult time losing weight in the first place. But it’s vital to win this battle. Belly fat is the most dangerous type of fat."
8. 7 Reasons Why You Need To Start Strength Training Right Now
"Whether we’re doing it or not, most of us recognize and understand the benefits of cardio exercises. They get our blood pumping, keep our heart strong, boost our immune system, energize us, and blast calories.
What about strength training? Do we really need it, or is it something just reserved for body builders?"
7. Choosing Superior Healthy Snacks For Youth Sporting Events
"I know we are all busy, but we need to stop letting the busyness be an excuse for feeding our kids crap while they participate in sports.
I recently researched some of the common snack foods being served at children’s sporting events.
Let me tell you – I was shocked."
6. 5 Reasons You Should Start Meal Planning Today
"What are we having for supper tonight?
This is probably the most dreaded question we ask every day in our home between the hours of 11 AM and 3 PM.
Meal planning is something we talk about on a regular basis, but funnily enough, it’s something that we have never done before. It’s hard to believe considering I write this blog.
If you are concerned about the type of food you and your family eat, you should definitely consider meal planning. It will help improve your food buying habits and the way you eat."
5. Green Power is Changing Lives!
"Today he is a dedicated Green Power customer who was inspired by my blog and embarked on his own healthy living journey three months ago. He was specifically inspired by a post I did on taking small steps and challenging yourself to make the next meal healthier.
With an improved meal plan diet, two Green Power shakes daily, and a passion for Brazilian Jiu-jitsu, his lifestyle has greatly improved. He has now lost a few pounds and four inches off his waist. He’s having the time of his life."
4. How to Get Your Kids to Eat Healthy: 8 Simple Steps
"The struggle is real.
Getting kids to eat healthy foods takes a lot of time and a ton of patience. And in this day and age – that’s tough.
No one seems to have enough time. Everyone’s schedules are packed. It’s hard enough to plan breakfast, lunch, and dinner without having to think about training your kids to make healthy choices."
3. My Experience with the Keto Diet: What You Need to Know
"The research intrigued me – quite a bit actually. So, I decided to give this high fat, low carb diet a try.
I’ve been experimenting for over a month. I wanted you guys to know how my body responded to the diet and whether I think this is a healthy way of eating."
2. Why You Should Eat More Leafy Greens: Plus 5 Powerful Greens to Eat Today
This is my flagship post. Pretty cool to see people are still enjoying it.
"Eating more leafy greens is a fantastic, admirable goal. But before we dive into how to actually do that, there needs to be a why. Why eat greens at all? We know they’re “good for us,” but how, exactly?
There are a million reasons why you should eat more greens. Well, maybe not a million – you don’t have time to read a million. How about four? You can handle that."
1. Try These 17 Foods From Costco To Keep Your Family Healthy
"Today I take you on my journey of shopping at Costco so you can see just how it’s possible to buy affordable foods that are still healthy.
With all that in mind, here are 17 ideas for filling your shopping cart at Costco. If you have healthy favorites of your own, please share in the comments section below."
Bonus: Here are 18 other healthy foods you can get at Costco
Let me know which article is your favourite in the comments below.
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