How To Use Beachbody On Demand To Help You Achieve A Total Body Transformation

How To Use Beachbody On Demand To Help You Achieve A Total Body Transformation

That's me above, performing mountain climbers from a Beachbody On Demand workout this past Saturday.  For all of you T25 fanatics out there, I was doing the Core Cardio routine with Shawn T.

How did I get here?

Back in 2010, I was starting to feel a bit out of shape and I decided to give this Beachbody thing a try.  My wife, Jodi and I decided to purchase the infamous Beachbody On Demand brought to us by Tony Horton.  We did the entire 90 day program.  I don't think we missed a day and we were in the best shape of our lives.

We would get up at 5:30 AM, do our workout at home before the kids got up and we needed to start our day.  We had a ton of fun getting in the best shapes our lives.  Physically, I was in the best shape of my life, and mentally I was more energized and pumped than ever before—which had a direct impact on how I executed my businesses and how I lived my day to day life.

Health, fitness and diet are so important because without our health, we cannot enjoy life to the fullest.

After finishing up P90X, we decided to go through the program again. We started round 2, but after a few weeks we found ourselves getting bored and stopped following the program. 

We needed a change, so we decided to purchase Shaun T’s Insanity.  A couple of things we didn't love about P90X was the length of the workouts, close to an hour or more and there was a lot of lifting weights.  

Therefore we wanted something that required no equipment and workouts were less than an hour. 

Insanity fit these wants to a "T" (pun intended). :-)

After finishing this program, I would say we were in the best shapes of our lives.  We didn't think we could get in better shape, but I think we did.

Don't worry, I didn't take any sweaty selfies of myself, but trust me, we felt good.

The BeachBody trainers and their incredibly effective home workout programs have produced some of the most amazing weight loss and body transformation results ever. 

On the BeachBody website, you will find hundreds of testimonials from satisfied clients. And, I have to tell you: the before and after body transformation pictures will motivate you to get off your butt and start working out. 

As year's passed, I would continue to do the programs or I would do hybrids of the two.  Then I would search online for similar workouts.  ZGym, FitnessBlender, Bodyrock, you name it, I found it and we tried it.

A few weeks ago, I even told you about some of the best workouts on YouTube. They’re quick, effective and easy to access. 

However, BeachBody has taken note. Their workouts have always produced powerful results, but now they’re even easier to access with their on demand membership.

2 Reasons Why You Need To Try BeachBody On Demand ASAP

1. Get Instant Access to Workouts

Streaming workouts means you don’t have to wait to get Chalene Johnson’s TurboFire or Leandro Carvalho’s Brazil Butt Lift. Whichever trainer you prefer and whatever workout you’ve been dying to try—you get instant online streaming access. 

Members also have access to the Challenge Du Jour, a daily workout rotation. They also have the opportunity to catch new monthly workouts by their favorite trainers. 

Jodi and I absolutely love the Challenge Du Jour and this is the Number 1 reason why I would recommend BeachBody On Demand to anyone.  We have been doing the #CDJ workouts now for the last few months. 

Why do we love it?  Variety.  

Every morning we turn on the laptop to see a workout ready for us to do.   One of the issues we were running into was we were getting tired of doing the same routines over and over.  With the #CDJ workout we get a different workout every day from a BeachBody trainer.

If it's a workout we don't want to do, we just search for another one within the BeachBody catalogue.

The other great thing we appreciate is the rotation of workouts is carefully chosen to create an overall balanced fitness regimen.  Before, we were just picking a workout with no real thought behind it.  Now we have a weekly routine built by professionals that we can follow.

Challenge Du Jour BeachBody

Still unsure what I am talking about?

I did a quick video overview of how we use it and how I am recommending people use it for our upcoming Get Fit For Life, Not Just For Summer health challenge.  If you are up for a challenge, we would love for you to join us.

Watch the video below to see how cool and easy it is to use BeachBody On-Demand.

2. Workout Anywhere

No more excuses! You can work out whenever, wherever—at home, on your lunch break or while traveling you can always get access to BeachBody’s streaming workouts. You can access them using a Roku, Blu-ray player, laptop, tablet or smartphone. 

This has been a huge bonus for me.  Being an entrepreneur I really love having the flexibility to workout when I have the time to.  Pushing play to me is so much easier then packing up a bag of gym clothes, driving to the gym, doing an hour long workout, then driving back home.  Especially when you have a busy and young family.

Don't get me wrong.  I think there are tons of great gyms out there, but they can't replace time like working out at home can.

BeachBody On Demand: Exclusive Access to the Most Effective Home Workout Programs

If you want to lose weight, tone up, build muscle or just live a healthier lifestyle Beachbody On-Demand can help. With a BeachBody On-Demand subscription, you will have no more excuses. Get access to the best streaming workouts and online support. With their workouts, products, coaches and member support you’re sure to succeed.

Have you tried BeachBody workout programs? Which is your favorite? Do you think being able to stream workouts would help you stick to an exercise program? Let me know in the comments below or join the conversation on Facebook

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted.